Hormone Replacement Therapy
Weight Management
Weight Maintenance
5,000+ members
Provider-led care
Care personalized to perimenopause and menopause
Josie

Weight. Hormones. Midlife.We've Got You.

Provider-led telehealth for women in perimenopause and menopause. Licensed providers review your intake and may discuss HRT, GLP-1, or microdose maintenance care when appropriate.

Provider-Led Care Paths at Josie

Choose the care path that fits your goals. A licensed provider reviews your intake before any care is prescribed.

How Josie Works

Complete your intake online. A licensed provider reviews your health history, symptoms, and goals before any care is prescribed.

Step 1
Woman completing online health intake on her phone

Complete Your Intake

Share your symptoms, health history, and goals through Josie's online intake. The intake is built for women in perimenopause and menopause and takes a few minutes.

Step 2
Licensed provider reviewing patient intake

Provider Review

A licensed Josie provider reviews your intake to determine whether HRT, full-dose GLP-1, or microdose maintenance care may be appropriate.

Step 3
Medication arriving at home from licensed pharmacy

Receive Your Plan

If care is prescribed, medication is shipped by a licensed pharmacy or compounding pharmacy with clear instructions.

Step 4
Woman in ongoing care consultation with Josie provider

Ongoing Support

Stay connected with your Josie provider for check-ins, dose adjustments, questions, and ongoing care as your plan evolves.

Is Provider-Led GLP-1 Care a Fit for You?

Full-dose GLP-1 care is Josie's weight-management pathway when appropriate. Microdosing is a separate lane for maintenance and longevity support.

Select your current weight:
140lbs
Provider review may discuss weight goals around:
21lbs

This estimate is not a medical recommendation, a guarantee, or a promise of outcome. Compounded GLP-1 medications are not FDA-approved, and the FDA does not review compounded medications for safety, effectiveness, or quality before marketing. A licensed Josie provider will review your intake to determine whether GLP-1 care may be appropriate.

Provider-Reviewed Care Options

Explore treatment options available through Josie. A licensed provider reviews your intake before any care is prescribed.

Products coming soon.

Medications only issued when clinically appropriate after provider evaluation.

Josie does not manufacture compounded medications. Actual product appearance and labeling of the medication you receive will differ from website images.

How Women Use Josie in Midlife

Real stories from women using Josie's provider-led hormone care, weight management, and maintenance support through perimenopause and menopause.

Sarah before starting care at JosieBefore
Sarah after provider-led care at JosieAfter

Provider Review

I liked that Josie didn't feel like a random checkout page. I filled out my intake, a provider reviewed my information, and I understood the next step before anything moved forward.

Sarah M.Verified Josie client
Amanda, verified Josie client

Hormone Care

The hormone care process felt more personal than I expected. The intake asked about the things I was actually dealing with in perimenopause, and the provider review helped me understand my options.

Amanda K.Verified Josie client
Lisa before starting weight management careBefore
Lisa after provider-led weight managementAfter

Weight Management

I had looked at a few online GLP-1 programs, but Josie felt more guided. I appreciated that a provider reviewed my health history instead of making it feel automatic.

Lisa P.Verified Josie client
Emily before starting maintenance supportBefore
Emily after Josie maintenance supportAfter

Weight Maintenance

I wasn't looking for another extreme plan. I wanted help staying consistent in midlife, and Josie made the process feel simple, organized, and supported.

Emily S.Verified Josie client
Rachel before starting care at JosieBefore
Rachel after ongoing care at JosieAfter

Ongoing Support

I liked that Josie wasn't just about getting started. The follow-up and provider support made the process feel more connected.

Rachel W.Verified Josie client
Beginyourcare
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atJosiewithanonlineintakealicensedproviderreviews
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GLP-1 category

Provider-guided GLP-1 programs combining medical support, personalised treatment plans, and ongoing care.

HRT category

Provider-guided hormone replacement therapy programs tailored to your health profile and goals.

Latest from the Blog

Insights, tips, and updates on personalised healthcare and wellness.

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GLP-1 Weight LossMidlife

Can GLP-1s Help With PCOS Weight Gain?

PCOS-related weight gain has a hormonal root cause that dieting can't fix on its own. GLP-1 medications address several of the underlying mechanisms — here's what the evidence shows.

The Josie TeamMarch 18, 2026 · 5 min read
Read more →

Frequently Asked Questions

Find answers to common questions about our services and treatments.

Join Josie is a telehealth platform connecting women to licensed medical providers who specialize in midlife health, including hormone therapy, weight management, and overall wellness. You can complete your intake, consult with a provider, and receive your personalized treatment plan entirely online.

Our providers are licensed physicians and nurse practitioners who specialize in women's health and midlife care. All providers are licensed in your state and practice evidence-based medicine tailored to your individual health goals.

Most patients hear from their provider within 24 to 48 hours of completing their intake. Once your care plan is approved, prescriptions are sent directly to a pharmacy for delivery to your door.

Join Josie does not currently accept insurance. We offer transparent, affordable pricing for our services and treatments so you always know what to expect.

Join Josie is designed for women navigating perimenopause, menopause, and the health changes that come with midlife. Eligibility for specific treatments is determined by a licensed provider during your clinical review.

After completing your online intake and health history, a licensed provider in your state will review your information, may follow up with questions, and will create a personalized treatment plan without an in-person visit. Prescriptions are sent directly to a pharmacy for delivery.

Yes. Join Josie is HIPAA-compliant. Your health information is encrypted and protected in accordance with federal privacy standards. We will never sell or share your data without your consent.

Join Josie is available in most U.S. states. Availability of specific treatments may vary by state based on local regulations. You will see eligible options during your intake.

What to Expect at Josie

  • Complete your intake online, from anywhere
  • Provider review by Josie's licensed clinicians, supervised by Dr. Ana Lisa Carr, MD
  • Transparent program pricing
  • Medication shipped from a licensed pharmacy or compounding pharmacy when prescribed