This quiz will provide you insights on if you're ready for HRT, based on personalized questions and the help of our doctor - Dr. Ana Lisa Carr, MD.
If you want to be evaluated by Dr. Carr, visit our HRT page and fill out the official intake form to see if you qualify for Josie Balance Cream, a Progesterone + Estradiol Vaginal HRT Cream.
Questions? We have Answers.
How does this quiz help me decide if HRT is right for me?
This quiz walks you through common menopause symptoms, hormone patterns, and risk factors. By the end, you’ll have a clearer picture of whether hormone therapy may align with what you’re experiencing.
Is this quiz a medical diagnosis?
No. This quiz is for educational purposes only. It helps you understand patterns and possibilities, not provide a diagnosis.
What will I learn from the quiz?
You’ll learn how your symptoms compare to common perimenopause and menopause patterns, how hormone therapy is typically used, and whether exploring HRT further makes sense for you.
What happens after I finish the quiz?
You’ll receive guidance based on your responses. You’ll also have the option to download our HRT Starter Kit for deeper education and join our newsletter for ongoing support.
Am I committing to treatment by taking this quiz?
No. The quiz is informational. There is no obligation to start therapy.
Is there a long-term contract?
No, we believe in giving you full flexibility.
What symptoms suggest HRT might be worth exploring?
Hot flashes, night sweats, mood shifts, sleep disruption, brain fog, low energy, vaginal dryness, and cycle changes are common signs of hormone transition.
When does a medical provider get involved?
A medical provider reviews your case only after you complete the official intake form on our Hormone Replacement Therapy page. That form is evaluated by Dr. Ana Lisa Carr to determine eligibility.
What if I’m not sure whether I’m in perimenopause or menopause?
The quiz helps identify where you may fall in the transition based on age, cycle history, and symptom patterns.
What if my symptoms are mild?
Mild symptoms may not require hormone therapy. The quiz helps you assess whether your symptoms are significantly affecting your quality of life.
Is the HRT Starter Kit free?
Yes. You can download the HRT Starter Kit at no cost. It provides a deeper explanation of how estrogen and progesterone change during menopause and how different therapy options work.
How do I move forward if I feel like HRT is a good fit?
You can complete the official intake form. After submission, Dr. Ana Lisa Carr reviews your case and determines whether hormone therapy is appropriate.
What HRT does Josie offer?
Josie offers a compounded bioidentical estradiol and progesterone vaginal cream. Unlike patches or pills that often separate hormones into different prescriptions, this option delivers both hormones together in one formulation.It is designed for women navigating perimenopause and menopause who want a streamlined approach to hormone therapy.
Who are your Pharmacy Providers?
For our compounded bioidentical progesterone + estradiol vaginal HRT cream (Josie Balance Cream), Belmar Pharmacy fills the prescription.
Belmar Pharmacy
Phone: 800-525-9473
www.belmarpharmasolutions.com
